TempoLife › Ominaisuudet › Restaurant chain menu nutrition › big-salad-chicken
Big Salad Chicken
Big Salad Chicken at burgerme (DE) has 288 kcal per stated portion, with 18.3 g protein and 14.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 288 kcal | 96 |
| Protein | 18.3 g | 6.1 |
| Carbohydrate | 21.1 g | 7.0 |
| of which sugars | not in the source | — |
| Fat | 14.6 g | 4.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: burgerme (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Pommes
288 kcal per portion
Pommes Frites
288 kcal per portion
Crunchy Chicken Salat
296 kcal per portion
Chili & Cheese Nuggets
274 kcal per portion
Caesar Dressing
255 kcal per portion
Griechischer Salat
326 kcal per portion
All burgerme (DE) items · All chains · Estimate any menu
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