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Griechischer Salat

Griechischer Salat at burgerme (DE) has 326 kcal per stated portion, with 16.0 g protein and 22.6 g fat.

326kcal
559 gportion
16.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy326 kcal58
Protein16.0 g2.9
Carbohydrate14.5 g2.6
of which sugarsnot in the source
Fat22.6 g4.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: burgerme (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Caesar Salat

344 kcal per portion

Chocolate Cake

350 kcal per portion

Crunchy Chicken Salat

296 kcal per portion

Süsskartoffel-Pommes

357 kcal per portion

Big Salad Chicken

288 kcal per portion

Pommes

288 kcal per portion

All burgerme (DE) items · All chains · Estimate any menu

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