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Griechischer Salat
Griechischer Salat at burgerme (DE) has 326 kcal per stated portion, with 16.0 g protein and 22.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | 58 |
| Protein | 16.0 g | 2.9 |
| Carbohydrate | 14.5 g | 2.6 |
| of which sugars | not in the source | — |
| Fat | 22.6 g | 4.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: burgerme (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Caesar Salat
344 kcal per portion
Chocolate Cake
350 kcal per portion
Crunchy Chicken Salat
296 kcal per portion
Süsskartoffel-Pommes
357 kcal per portion
Big Salad Chicken
288 kcal per portion
Pommes
288 kcal per portion
All burgerme (DE) items · All chains · Estimate any menu
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