TempoLife › Features › Restaurant chain menu nutrition › meatfree-salat
Meatfree Salat
Meatfree Salat at burgerme (DE) has 384 kcal per stated portion, with 12.0 g protein and 24.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 384 kcal | 116 |
| Protein | 12.0 g | 3.6 |
| Carbohydrate | 28.0 g | 8.4 |
| of which sugars | not in the source | — |
| Fat | 24.9 g | 7.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: burgerme (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Cheesy Hot Fries
375 kcal per portion
Süsskartoffel-Pommes
357 kcal per portion
Chocolate Cake
350 kcal per portion
Curry-Mango-Dip
423 kcal per portion
Caesar Salat
344 kcal per portion
Griechischer Salat
326 kcal per portion
All burgerme (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.