TempoLife › Features › Restaurant chain menu nutrition › hamburger
Hamburger
Hamburger at Burgermeister (DE) has 693 kcal per stated portion, with 26.6 g protein and 53.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 693 kcal | — |
| Protein | 26.6 g | — |
| Carbohydrate | 34.1 g | — |
| of which sugars | not in the source | — |
| Fat | 53.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burgermeister (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Fries
660 kcal per portion
Waldmeister
648 kcal per portion
Cheeseburger
776 kcal per portion
Chili Cheeseburger
785 kcal per portion
Double Chocolate Peanut Cookie
594 kcal per portion
Cheese Fries
836 kcal per portion
All Burgermeister (DE) items · All chains · Estimate any menu
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