TempoLife › Funktsioonid › Restaurant chain menu nutrition › southern-fried-chicken
Southern Fried Chicken
Southern Fried Chicken at Burger Urge (AU) has 741 kcal per stated portion, with 33.6 g protein and 39.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 741 kcal | — |
| Protein | 33.6 g | — |
| Carbohydrate | 48.6 g | — |
| of which sugars | not in the source | — |
| Fat | 39.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Burger Urge (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
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Choc Brownie Sundae
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Impossible Beef
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Not A Caesar (Chicken Breast)
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All Burger Urge (AU) items · All chains · Estimate any menu
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