TempoLife › Features › Restaurant chain menu nutrition › shtrudel-yablochnyy
Apple Strudel
Apple Strudel at буше (RU) has 284 kcal per stated portion, with 2.8 g protein and 19.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 284 kcal | 284 |
| Protein | 2.8 g | 2.8 |
| Carbohydrate | 28.3 g | 28.3 |
| of which sugars | not in the source | — |
| Fat | 19.3 g | 19.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: буше (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Chicken Quiche
284 kcal per portion
Paradise
284 kcal per portion
Peach Miosh
285 kcal per portion
Onion Baguette
285 kcal per portion
Kouign-Amann
285 kcal per portion
Ricotta Casserole with Pumpkin and Chutney Sauce
285 kcal per portion
All буше (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.