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Cajun Chicken Sandwich
Cajun Chicken Sandwich at Cactus Club (Canada) has 810 kcal per stated portion, with 40.0 g protein and 54.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 810 kcal | 260 |
| Protein | 40.0 g | 12.8 |
| Carbohydrate | 43.0 g | 13.8 |
| of which sugars | not in the source | — |
| Fat | 54.0 g | 17.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 144 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cactus Club (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Blackened Creole Chicken
800 kcal per portion
Chipotle Chicken Tacos
830 kcal per portion
Cheddar Burger
830 kcal per portion
Hot Chicken & Pickles
790 kcal per portion
BBQ Chicken Club Sandwich
840 kcal per portion
Crispy Yam Fries
840 kcal per portion
All Cactus Club (Canada) items · All chains · Estimate any menu
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