TempoLife › Ominaisuudet › Restaurant chain menu nutrition › grilled-chicken-salad
Grilled Chicken Salad
Grilled Chicken Salad at Cafe Express (US) has 387 kcal per stated portion, with 38.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 387 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | not in the source | — |
| Fat | 16.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cafe Express (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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352 kcal per portion
Smoked Turkey Cobb Salad
422 kcal per portion
Grilled Chicken Sandwhich
470 kcal per portion
Spring Mix Side Salad
297 kcal per portion
Shrimp & Avocado Salad
518 kcal per portion
Creamy Parmesan Salad Dressing
229 kcal per portion
All Cafe Express (US) items · All chains · Estimate any menu
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