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Croissant
Croissant at Café Picnic (FI) has 249 kcal per stated portion, with 5.0 g protein and 12.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 249 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
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231 kcal per portion
Papa de aveia fresca de mirtilo
223 kcal per portion
Fatia de bolo Red Velvet de mirtilo
210 kcal per portion
Fatia de Cheesecake de Limão Siciliano
297 kcal per portion
Smoothie de manga e morango
195 kcal per portion
Smoothie de mirtilo e banana
191 kcal per portion
All Café Picnic (FI) items · All chains · Estimate any menu
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