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Cilantro Lime Dressing

Cilantro Lime Dressing at Cafe Rio (US) has 130 kcal per stated portion, with 0.0 g protein and 2.0 g fat.

130kcal
0.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy130 kcal
Protein0.0 g
Carbohydrate11.0 g
of which sugarsnot in the source
Fat2.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Cafe Rio (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Queso

130 kcal per portion

Fire-Grilled Steak

120 kcal per portion

Carne Asada

120 kcal per portion

Pollo Asado

110 kcal per portion

Cilantro Lime Rice

110 kcal per portion

Creamy Tomatillo Dressing

150 kcal per portion

All Cafe Rio (US) items · All chains · Estimate any menu

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