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California Turkey Sandwich

California Turkey Sandwich at Café Zupas (US) has 638 kcal per stated portion, with 17.0 g protein and 47.0 g fat.

638kcal
17.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy638 kcal
Protein17.0 g
Carbohydrate35.0 g
of which sugarsnot in the source
Fat47.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Café Zupas (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Chocolate Mousse Cake

630 kcal per portion

Southwest Avocado Bowl

650 kcal per portion

Turkey Avocado Club

650 kcal per portion

BBQ Pulled Pork Sandwich

610 kcal per portion

Honey Bacon Club

590 kcal per portion

Italian Club

690 kcal per portion

All Café Zupas (US) items · All chains · Estimate any menu

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