TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › classic-quesadilla

Classic Quesadilla

Classic Quesadilla at California Tortilla (US) has 598 kcal per stated portion, with 28.0 g protein and 32.8 g fat.

598kcal
28.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy598 kcal
Protein28.0 g
Carbohydrate46.6 g
of which sugarsnot in the source
Fat32.8 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 30% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: California Tortilla (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Turkey Chili - Bowl

583 kcal per portion

Sunset Chicken Wrap

616 kcal per portion

Carnitas Verde Burrito - Mexican Quinoa - Bowl

618 kcal per portion

Honey Lime Bowl - Bowl (Regular)

629 kcal per portion

Crunchy BBQ Ranch Burrito - Mexican Quinoa - Bowl

629 kcal per portion

Steak Fajita Wrap

629 kcal per portion

All California Tortilla (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus