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Chocolate Days Smoothie - Regular
Chocolate Days Smoothie - Regular at Cali Press (AU) has 674 kcal per stated portion, with 13.2 g protein and 26.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 674 kcal | — |
| Protein | 13.2 g | — |
| Carbohydrate | 88.6 g | — |
| of which sugars | not in the source | — |
| Fat | 26.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cali Press (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
The Smash Sandwich
679 kcal per portion
Cali Harvest Bowl - Small
680 kcal per portion
Teriyaki Salmon Bowl - Small
684 kcal per portion
PB-N-CHOC Smoothie - Regular
660 kcal per portion
Hot Honey Bowl - Small
691 kcal per portion
Inner Beauty Smoothie - Large
647 kcal per portion
All Cali Press (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.