TempoLife › Features › Restaurant chain menu nutrition › the-g-o-a-t-smoothie-regular
The G.O.A.T Smoothie - Regular
The G.O.A.T Smoothie - Regular at Cali Press (AU) has 777 kcal per stated portion, with 29.6 g protein and 29.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 777 kcal | — |
| Protein | 29.6 g | — |
| Carbohydrate | 89.8 g | — |
| of which sugars | not in the source | — |
| Fat | 29.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 138 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cali Press (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
BBQ Mushroom Bowl - Small
777 kcal per portion
Mile High Smoothie - Large
777 kcal per portion
Spicy Tuna Melt Sandwich
782 kcal per portion
Teriyaki Salmon Bowl - Regular
784 kcal per portion
Chicken Club Sandwich
768 kcal per portion
Burrito Bowl - Small
796 kcal per portion
All Cali Press (AU) items · All chains · Estimate any menu
Keep the day honest
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