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Hand-Scooped Oreo® Milk Shake™, Without Whipped Cream
Hand-Scooped Oreo® Milk Shake™, Without Whipped Cream at Carl's Jr. (Australia) has 770 kcal per stated portion, with 16.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 770 kcal | 204 |
| Protein | 16.0 g | 4.2 |
| Carbohydrate | 90.0 g | 23.9 |
| of which sugars | 63.0 g | 16.7 |
| Fat | 38.0 g | 10.1 |
| of which saturates | 22.0 g | 5.8 |
| Fibre | not published | — |
| Salt | 1.10 g | 0.29 |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Western Bacon Angus Burger
770 kcal per portion
The Breakfast Burger
780 kcal per portion
Western Bacon Cheeseburger
750 kcal per portion
Guacamole Angus Burger
800 kcal per portion
Beef Chili Cheese Fries
730 kcal per portion
Butter Flavoured Oil
813 kcal per portion
All Carl's Jr. (Australia) items · All chains · Estimate any menu
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