TempoLife › Funktsioonid › Restaurant chain menu nutrition › refresh-orange-large
Refresh Orange - Large
Refresh Orange - Large at Carl's Jr. (Australia) has 317 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 317 kcal | 49 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 75.0 g | 11.5 |
| of which sugars | 72.0 g | 11.1 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.13 g | 0.02 |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Ice Cream Sundae - Strawberry
320 kcal per portion
Potato Bites - Medium
310 kcal per portion
Ice Cream Sundae - Chocolate
330 kcal per portion
Vanilla Coffee Syrup
301 kcal per portion
Hamburger
300 kcal per portion
Chicken Star Nuggets - 6 Pieces
300 kcal per portion
All Carl's Jr. (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.