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Super Star with Cheese
Super Star with Cheese at Carl's Jr. (Australia) has 850 kcal per stated portion, with 46.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 850 kcal | 234 |
| Protein | 46.0 g | 12.6 |
| Carbohydrate | 51.0 g | 14.0 |
| of which sugars | 11.0 g | 3.0 |
| Fat | 52.0 g | 14.3 |
| of which saturates | 21.0 g | 5.8 |
| Fibre | not published | — |
| Salt | 3.28 g | 0.90 |
What that costs in movement
At 75 kg, this item is roughly 151 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 55% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Hearty Bacon Platter
840 kcal per portion
Double Hawaiian Angus Burger
880 kcal per portion
Butter Flavoured Oil
813 kcal per portion
Double Original Angus Burger
890 kcal per portion
Guacamole Angus Burger
800 kcal per portion
Double Jalapeño Angus Burger
910 kcal per portion
All Carl's Jr. (Australia) items · All chains · Estimate any menu
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