TempoLife › Funktsioonid › Restaurant chain menu nutrition › poutine-crisscuts
Poutine Crisscuts
Poutine Crisscuts at Carl's Jr. (Canada) has 850 kcal per stated portion, with 22.0 g protein and 56.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 850 kcal | 254 |
| Protein | 22.0 g | 6.6 |
| Carbohydrate | 65.0 g | 19.4 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 56.0 g | 16.7 |
| of which saturates | 18.0 g | 5.4 |
| Fibre | 5.0 g | 1.5 |
| Salt | 5.70 g | 1.70 |
What that costs in movement
At 75 kg, this item is roughly 151 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 95% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Original Thickburger (1/3 lb)
850 kcal per portion
Guacamole Thickburger (1/3 lb)
830 kcal per portion
Superstar
810 kcal per portion
California Classic Double Cheeseburger
790 kcal per portion
Bacon Ranch Fries
790 kcal per portion
El Diablo Single Burger
910 kcal per portion
All Carl's Jr. (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.