TempoLife › Возможности › Restaurant chain menu nutrition › hand-breaded-bacon-swiss-chicken-sandwich
Hand-Breaded Bacon Swiss Chicken Sandwich
Hand-Breaded Bacon Swiss Chicken Sandwich at Carl's Jr. (US) has 790 kcal per stated portion, with 40.0 g protein and 47.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 790 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 53.0 g | — |
| of which sugars | not in the source | — |
| Fat | 47.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 140 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carl's Jr. (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
The Breakfast Burger
780 kcal per portion
Western Bacon Cheeseburger - Single
770 kcal per portion
Monster Biscuit
820 kcal per portion
Loaded Breakfast Burrito
830 kcal per portion
Cookies & Cream Shake Made with OREO Cookie Pieces
730 kcal per portion
Guacamole Bacon Burger - Single
850 kcal per portion
All Carl's Jr. (US) items · All chains · Estimate any menu
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