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Chocolate Extra 80%
Chocolate Extra 80% at Carrefour (ES) has 570 kcal per stated portion, with 7.6 g protein and 48.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | 570 |
| Protein | 7.6 g | 7.6 |
| Carbohydrate | 27.0 g | 27.0 |
| of which sugars | not in the source | — |
| Fat | 48.0 g | 48.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour (ES) nutrition as listed by FatSecret ES · checked 2026-10-11
Similar items on this menu
Chocolate 85%
569 kcal per portion
Pipas de Calabaza
567 kcal per portion
Chocolate 99% Cacao
578 kcal per portion
Anacardo Crudo
559 kcal per portion
Crema de Cacahuete y Pistacho
581 kcal per portion
Palmeritas 1/2 Baño Chocolate
559 kcal per portion
All Carrefour (ES) items · All chains · Estimate any menu
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