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Emmental
Emmental at Carrefour (ES) has 368 kcal per stated portion, with 27.9 g protein and 28.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 368 kcal | 368 |
| Protein | 27.9 g | 27.9 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 28.5 g | 28.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour (ES) nutrition as listed by FatSecret ES · checked 2026-10-11
Similar items on this menu
Roquefort
368 kcal per portion
Muesli
367 kcal per portion
Colines Integrales
369 kcal per portion
Emmental Rallado
367 kcal per portion
Queso Gouda
370 kcal per portion
Cintas Nido al Huevo
365 kcal per portion
All Carrefour (ES) items · All chains · Estimate any menu
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