TempoLife › Features › Restaurant chain menu nutrition › leche-semidesnatada-sin-lactosa
Leche Semidesnatada sin Lactosa
Leche Semidesnatada sin Lactosa at Carrefour (ES) has 46 kcal per stated portion, with 3.1 g protein and 1.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 46 kcal | — |
| Protein | 3.1 g | — |
| Carbohydrate | 4.8 g | — |
| of which sugars | not in the source | — |
| Fat | 1.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour (ES) nutrition as listed by FatSecret ES · checked 2026-10-18
Similar items on this menu
Mezcla de Ajetes y Trigueros
46 kcal per portion
Panecillos Tostados (1)
46 kcal per portion
Claras de Huevo
46 kcal per portion
Frambuesas Congeladas
46 kcal per portion
Berenjenas Asadas en Rodajas
46 kcal per portion
Queso Fresco Batido Desnatado 0%
46 kcal per portion
All Carrefour (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.