TempoLife › Features › Restaurant chain menu nutrition › torreznos-de-cerdo
Torreznos de Cerdo
Torreznos de Cerdo at Carrefour (ES) has 628 kcal per stated portion, with 49.0 g protein and 48.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 628 kcal | 628 |
| Protein | 49.0 g | 49.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 48.0 g | 48.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Carrefour (ES) nutrition as listed by FatSecret ES · checked 2026-10-18
Similar items on this menu
Almendras Tostadas sin Sal Añadida
628 kcal per portion
Pipas
631 kcal per portion
Chocolate 80% Cacao
622 kcal per portion
Chocolate 90%
622 kcal per portion
Crema de Almendras
622 kcal per portion
Almendras Fritas Saladas
635 kcal per portion
All Carrefour (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.