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Chicken Tenders (3)
Chicken Tenders (3) at Casper's (US) has 350 kcal per stated portion, with 35.0 g protein and 10.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 24.5 g | — |
| of which sugars | not in the source | — |
| Fat | 10.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Casper's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Cheese Pizza
351 kcal per portion
Popcorn Chicken
342 kcal per portion
Honey Roasted Cashews
340 kcal per portion
Canadian Bacon Pizza
365 kcal per portion
Vegetable Pizza
366 kcal per portion
Ham Pizza
368 kcal per portion
All Casper's (US) items · All chains · Estimate any menu
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