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Pesto Pasta Salad - Family
Pesto Pasta Salad - Family at Chargrill Charlie's (AU) has 3 160 kcal per stated portion, with 61.5 g protein and 207.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 160 kcal | — |
| Protein | 61.5 g | — |
| Carbohydrate | 252.4 g | — |
| of which sugars | not in the source | — |
| Fat | 207.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 560 minutes of brisk walking or 290 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 158% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chargrill Charlie's (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Mac & Cheese - Family
2 360 kcal per portion
Pad Thai - Family
2 150 kcal per portion
Chicken Macaroni & Cheese - Family
2 020 kcal per portion
Thai Chicken Lemongrass Salad - Family
1 980 kcal per portion
Superfood Salad - Family
1 870 kcal per portion
Comeback Chicken - Family
1 760 kcal per portion
All Chargrill Charlie's (AU) items · All chains · Estimate any menu
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