TempoLife › Features › Restaurant chain menu nutrition › portuguese-whole-chicken
Portuguese - Whole Chicken
Portuguese - Whole Chicken at Chargrill Charlie's (AU) has 1 698 kcal per stated portion, with 226.0 g protein and 88.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 698 kcal | — |
| Protein | 226.0 g | — |
| Carbohydrate | 4.2 g | — |
| of which sugars | not in the source | — |
| Fat | 88.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 301 minutes of brisk walking or 156 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 85% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chargrill Charlie's (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Butter Chicken - Family
1 710 kcal per portion
Rigatoni Bolognese - Family
1 670 kcal per portion
Pad Thai - Large
1 660 kcal per portion
Potato Salad - Family
1 750 kcal per portion
Potato Wedges - Family
1 760 kcal per portion
Comeback Chicken - Family
1 760 kcal per portion
All Chargrill Charlie's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.