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Garlic Parm Fries – Large
Garlic Parm Fries – Large at Charleys Cheesesteaks (US) has 1 450 kcal per stated portion, with 15.0 g protein and 102.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 450 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 116.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 102.0 g | — |
| of which saturates | 25.0 g | — |
| Fibre | 20.0 g | — |
| Salt | 6.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 257 minutes of brisk walking or 133 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 73% of the day's energy.
The salt in it is about 105% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Charleys Cheesesteaks (US) published nutrition · checked 2026-09-22
Similar items on this menu
Caveman Fries – Large
1 470 kcal per portion
Cowboy Fries – Large
1 540 kcal per portion
Ultimate Fries – Large
1 570 kcal per portion
Cheese and Bacon Fries – Large
1 330 kcal per portion
Pit Boss BBQ Steak – Large
1 220 kcal per portion
Steak Bomb – Large
1 130 kcal per portion
All Charleys Cheesesteaks (US) items · All chains · Estimate any menu
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