TempoLife › Ominaisuudet › Restaurant chain menu nutrition › iced-tea-sweetened
Iced Tea (Sweetened)
Iced Tea (Sweetened) at Charleys Cheesesteaks (US) has 40 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | 10.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.01 g | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Charleys Cheesesteaks (US) published nutrition · checked 2026-09-22
Similar items on this menu
Mayo – Junior
50 kcal per portion
Buffalo Sauce (2oz)
30 kcal per portion
Jalapeños – Large
10 kcal per portion
Cheese Sauce (2oz)
70 kcal per portion
Grilled Veggies
70 kcal per portion
Tomato – Large
10 kcal per portion
All Charleys Cheesesteaks (US) items · All chains · Estimate any menu
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