TempoLife › Features › Restaurant chain menu nutrition › adzharik
Аджарик
Аджарик at Чайхона (RU) has 967 kcal per stated portion, with 54.0 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 967 kcal | 322 |
| Protein | 54.0 g | 18.0 |
| Carbohydrate | 74.0 g | 24.7 |
| of which sugars | not in the source | — |
| Fat | 51.0 g | 17.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 171 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Чайхона (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пельмени Черные C Лососем
964 kcal per portion
Бургер Дабл Олд Скул с Сыром
975 kcal per portion
Котлеты из Телятины на Пару с Картофельным Пюре
976 kcal per portion
Колбаски из Баранины и Говядины с Сыром
955 kcal per portion
Бараний Бок с Гречневой Кашей
979 kcal per portion
Пастрами из Говядины (Банкет За 24 Часа)
935 kcal per portion
All Чайхона (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.