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Фетучини с Морепродуктами

Фетучини с Морепродуктами at Чайхона (RU) has 1 148 kcal per stated portion, with 4.8 g protein and 4.9 g fat.

1 148kcal
350 gportion
4.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 148 kcal328
Protein4.8 g1.4
Carbohydrate129.1 g36.9
of which sugarsnot in the source—
Fat4.9 g1.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 203 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 57% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Чайхона (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

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1 112 kcal per portion

Котлеты из Телятины с Картофельным Пюре

1 210 kcal per portion

Chebureki with Lamb

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1 010 kcal per portion

All Чайхона (RU) items · All chains · Estimate any menu

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