TempoLife › Возможности › Restaurant chain menu nutrition › hi-c-orange-lavaburst-value-12-fl-oz
Hi-C Orange Lavaburst Value 12 fl oz
Hi-C Orange Lavaburst Value 12 fl oz at Checkers (US) has 110 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 110 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Checkers (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Classic Slushie - Mango Regular 16 fl oz
110 kcal per portion
Classic Slushie - Watermelon Regular 16 fl oz
110 kcal per portion
Barq's Root Beer Value 12 fl oz
110 kcal per portion
Classic Slushie - Blue Raspberry Regular 16 fl oz
110 kcal per portion
Cherry Coca-Cola Value 12 fl oz
110 kcal per portion
Fanta Grape POM Value 12 fl oz
110 kcal per portion
All Checkers (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.