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Caesar Pasta Salad - Chicken
Caesar Pasta Salad - Chicken at Cheddar's (US) has 860 kcal per stated portion, with 51.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 860 kcal | — |
| Protein | 51.0 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 52.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 152 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cheddar's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Classic Chicken Sandwich
860 kcal per portion
Kid's Penne Pasta Alfredo with Chicken
860 kcal per portion
Classic Cheeseburger
830 kcal per portion
Classic Burger with Cheddar Cheese
830 kcal per portion
14 oz. Ribeye Steak
890 kcal per portion
Buffalo Beer-Battered Fried Shrimp
810 kcal per portion
All Cheddar's (US) items · All chains · Estimate any menu
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