TempoLife › Возможности › Restaurant chain menu nutrition › carrot-cake
Carrot Cake
Carrot Cake at Cheddar's (US) has 1 100 kcal per stated portion, with 16.0 g protein and 63.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 100 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 124.0 g | — |
| of which sugars | not in the source | — |
| Fat | 63.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cheddar's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Bacon Cheeseburger - Sandwiches & Burgers
1 100 kcal per portion
Fried Apple Pie
1 080 kcal per portion
Chips & Homemade Queso with Seasoned Beef
1 080 kcal per portion
Chips & Queso with Seasoned Beef - Cheddar's Trio Sampler
1 080 kcal per portion
Cornmeal Whitefish
1 080 kcal per portion
Half Rack of Ribs & Grilled Shrimp - Combinations
1 120 kcal per portion
All Cheddar's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.