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Fish & Chips with Fries

Fish & Chips with Fries at Cheddar's (US) has 1 180 kcal per stated portion, with 47.0 g protein and 70.0 g fat.

1 180kcal
47.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 180 kcal
Protein47.0 g
Carbohydrate91.0 g
of which sugarsnot in the source
Fat70.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 59% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Cheddar's (US) nutrition as listed by FatSecret US · checked 2026-09-23

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All Cheddar's (US) items · All chains · Estimate any menu

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