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Kid's Coconut Shrimp

Kid's Coconut Shrimp at Cheddar's (US) has 440 kcal per stated portion, with 13.0 g protein and 26.0 g fat.

440kcal
13.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy440 kcal
Protein13.0 g
Carbohydrate38.0 g
of which sugarsnot in the source
Fat26.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Cheddar's (US) nutrition as listed by FatSecret US · checked 2026-09-23

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All Cheddar's (US) items · All chains · Estimate any menu

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