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Four Cheese Pasta
Four Cheese Pasta at The Cheesecake Factory (US) has 1 280 kcal per stated portion, with 49.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 280 kcal | — |
| Protein | 49.0 g | — |
| Carbohydrate | 132.0 g | — |
| of which sugars | not in the source | — |
| Fat | 62.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 227 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Cheesecake Factory (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
The Club
1 290 kcal per portion
Tiramisu
1 270 kcal per portion
Eggs Benedict with Canadian Bacon and Hollandaise
1 290 kcal per portion
Cajun Jambalaya Pasta
1 270 kcal per portion
Caramel Pecan Turtle Cheesecake
1 300 kcal per portion
Mango Key Lime Cheesecake
1 300 kcal per portion
All The Cheesecake Factory (US) items · All chains · Estimate any menu
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