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Stingin' Honey Garlic Chicken Bites
Stingin' Honey Garlic Chicken Bites at Chester's (US) has 660 kcal per stated portion, with 49.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | — |
| Protein | 49.0 g | — |
| Carbohydrate | 72.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chester's (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
6 Buffalo Party Wings
660 kcal per portion
Gizzards - Small
650 kcal per portion
Buffalo Chicken Sandwich
670 kcal per portion
Mac & Cheese - Large
680 kcal per portion
6 Unsauced Party Wings
610 kcal per portion
BBQ Sandwich Only
590 kcal per portion
All Chester's (US) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.