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Chester's (US) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 82 Chester's (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

82vienumi
5mazākais kcal
2 450lielākais kcal
410mediānais kcal
Uz norādīto porciju, kā norāda FatSecret US.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
20 Stingin' Honey Garlic Party Wings—2 450124.0166.0144.0—
20 Buffalo Party Wings—2 210124.074.0156.0—
20 Unsauced Party Wings—2 030124.062.0144.0—
Livers - Large—1 56091.091.091.0—
Chicken Wing - 1 Pound—1 33078.063.086.0—
Gizzards - Large—1 30086.086.076.0—
Frozen Potato Wedge - Large—1 24012.0126.073.0—
Chicken Thigh - 1 Pound—1 23072.044.085.0—
Frozen Wedges - 1 Pound—1 23012.0125.072.0—
10 Stingin' Honey Garlic Party Wings—1 22062.083.072.0—
Tenders (6 Pcs)—1 140138.062.038.0—
10 Buffalo Party Wings—1 10062.037.078.0—
Chicken Breast - 1 Pound—1 060117.059.038.0—
10 Unsauced Party Wings—1 02062.031.072.0—
Fresh Wedges - 1 Pound—89012.095.049.0—
Chicken Leg - 1 Pound—84078.026.052.0—
Mac & Cheese - 1 Pound—83028.066.050.0—
6 Nashville Hot Party Wings—82037.026.064.0—
Chicken Tender - 1 Pound—820110.027.031.0—
Livers - Small—78045.045.045.0—
Nashville Hot Chicken Bites—77052.040.046.0—
Tenders (4 pcs)—76092.041.025.5—
6 Stingin' Honey Garlic Party Wings—73037.050.043.0—
Mac & Cheese - Large—68023.054.041.0—
Buffalo Chicken Sandwich—67030.053.035.0—
6 Buffalo Party Wings—66037.022.047.0—
Stingin' Honey Garlic Chicken Bites—66049.072.020.0—
Gizzards - Small—65043.043.038.0—
6 Unsauced Party Wings—61037.019.043.0—
BBQ Sandwich Only—59040.056.022.0—
Buffalo Chicken Bites—57049.035.025.0—
Tenders (3 pcs)—57069.031.019.0—
Sausage, Egg & Cheese Biscuit—52014.030.038.0—
Chicken, Egg & Cheese Biscuit—51031.037.025.0—
Unsauced Chicken Bites—50049.030.020.0—
Tenders—48064.016.018.0—
Bacon, Egg & Cheese Biscuit—47018.031.030.0—
Chicken Breast—47049.028.021.0—
Nashville Hot Chicken Sandwich—45030.037.020.0—
Chicken Thigh—41025.08.031.0—
Chicken Biscuit—40024.036.018.0—
Dr Pepper - Large—4000.0106.00.0—
Coca-Cola - Large—3700.0104.00.0—
Sprite - Large—3700.0101.00.0—
Fried Chicken Sandwich—36025.040.011.0—
Mashed Potatoes & Gravy - 1 Pound—3606.068.06.0—
Strawberry Cream Cheese Pie—3603.030.025.0—
Apple Pie—3303.032.021.0—
Biscuit & Gravy—3105.033.017.0—
Honey Butter Biscuit—3104.035.017.0—
Mashed Potatoes - Large—2905.055.05.0—
Dr Pepper - Medium—2800.073.00.0—
Green Beans - 1 Pound—2709.032.07.0—
Coca-Cola - Medium—2600.072.00.0—
Sprite - Medium—2600.070.00.0—
Chicken Wing—25017.09.016.0—
Homestyle Biscuit—2404.029.012.0—
Green Beans - Large—2207.026.06.0—
Ranch Sauce—2100.02.022.0—
Dr Pepper - Small—2000.053.00.0—
Honey Mustard Sauce—2000.011.018.0—
Coca-Cola - Small—1900.052.00.0—
Sprite - Small—1900.051.00.0—
Tender (1 pc)—19023.010.06.0—
10 Voodoo Shrimp—1807.025.06.0—
Sauce—1800.05.018.0—
Mac & Cheese - Small—1706.013.010.0—
Chicken Leg—15011.09.08.0—
8 Voodoo Shrimp—1406.020.04.5—
Gravy - 1 Pound—1409.027.00.0—
6 Voodoo Shrimp—1004.014.03.0—
BBQ Sauce—700.018.00.0—
Mashed Potatoes - Small—701.014.01.5—
Green Beans - Small—602.06.01.5—
Buffalo Sauce—400.03.02.5—
Gravy - Large—352.07.00.0—
Coffee - Large—100.00.00.0—
Gravy - Small—101.02.00.0—
Coffee - Small—50.00.00.0—
Diet Coca-Cola - Large—00.00.00.0—
Diet Coca-Cola - Medium—00.00.00.0—
Diet Coca-Cola - Small—00.00.00.0—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 2 445 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Chester's (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Chester's brand (https://www.fatsecret.com/calories-nutrition/search?q=Chester%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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