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Chester's (US) nutrition

Calories, protein, carbs and fat for 84 Chester's (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

84items
5lowest kcal
2 450highest kcal
410median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
20 Stingin' Honey Garlic Party Wings—2 450124.0166.0144.0—
20 Buffalo Party Wings—2 210124.074.0156.0—
20 Unsauced Party Wings—2 030124.062.0144.0—
Livers - Large—1 56091.091.091.0—
Chicken Wing - 1 Pound—1 33078.063.086.0—
Gizzards - Large—1 30086.086.076.0—
Frozen Potato Wedge - Large—1 24012.0126.073.0—
Chicken Thigh - 1 Pound—1 23072.044.085.0—
Frozen Wedges - 1 Pound—1 23012.0125.072.0—
10 Stingin' Honey Garlic Party Wings—1 22062.083.072.0—
Tenders (6 Pcs)—1 140138.062.038.0—
10 Buffalo Party Wings—1 10062.037.078.0—
Chicken Breast - 1 Pound—1 060117.059.038.0—
10 Unsauced Party Wings—1 02062.031.072.0—
Fresh Wedges - 1 Pound—89012.095.049.0—
Chicken Leg - 1 Pound—84078.026.052.0—
Mac & Cheese - 1 Pound—83028.066.050.0—
6 Nashville Hot Party Wings—82037.026.064.0—
Chicken Tender - 1 Pound—820110.027.031.0—
Livers - Small—78045.045.045.0—
Nashville Hot Chicken Bites—77052.040.046.0—
Tenders (4 pcs)—76092.041.025.5—
6 Stingin' Honey Garlic Party Wings—73037.050.043.0—
Mac & Cheese - Large—68023.054.041.0—
Buffalo Chicken Sandwich—67030.053.035.0—
6 Buffalo Party Wings—66037.022.047.0—
Stingin' Honey Garlic Chicken Bites—66049.072.020.0—
Gizzards - Small—65043.043.038.0—
6 Unsauced Party Wings—61037.019.043.0—
BBQ Sandwich Only—59040.056.022.0—
Buffalo Chicken Bites—57049.035.025.0—
Tenders (3 pcs)—57069.031.019.0—
Sausage, Egg & Cheese Biscuit—52014.030.038.0—
Chicken, Egg & Cheese Biscuit—51031.037.025.0—
Unsauced Chicken Bites—50049.030.020.0—
Tenders—48064.016.018.0—
Bacon, Egg & Cheese Biscuit—47018.031.030.0—
Chicken Breast—47049.028.021.0—
Nashville Hot Chicken Sandwich—45030.037.020.0—
Sausage Biscuit—4208.029.030.0—
Chicken Thigh—41025.08.031.0—
Chicken Biscuit—40024.036.018.0—
Dr Pepper - Large—4000.0106.00.0—
Coca-Cola - Large—3700.0104.00.0—
Sprite - Large—3700.0101.00.0—
Fried Chicken Sandwich—36025.040.011.0—
Mashed Potatoes & Gravy - 1 Pound—3606.068.06.0—
Strawberry Cream Cheese Pie—3603.030.025.0—
Apple Pie—3303.032.021.0—
Biscuit & Gravy—3105.033.017.0—
Frozen Potato Wedge - Small—3103.031.018.0—
Honey Butter Biscuit—3104.035.017.0—
Mashed Potatoes - Large—2905.055.05.0—
Dr Pepper - Medium—2800.073.00.0—
Green Beans - 1 Pound—2709.032.07.0—
Coca-Cola - Medium—2600.072.00.0—
Sprite - Medium—2600.070.00.0—
Chicken Wing—25017.09.016.0—
Homestyle Biscuit—2404.029.012.0—
Green Beans - Large—2207.026.06.0—
Ranch Sauce—2100.02.022.0—
Dr Pepper - Small—2000.053.00.0—
Honey Mustard Sauce—2000.011.018.0—
Coca-Cola - Small—1900.052.00.0—
Sprite - Small—1900.051.00.0—
Tender (1 pc)—19023.010.06.0—
10 Voodoo Shrimp—1807.025.06.0—
Sauce—1800.05.018.0—
Mac & Cheese - Small—1706.013.010.0—
Chicken Leg—15011.09.08.0—
8 Voodoo Shrimp—1406.020.04.5—
Gravy - 1 Pound—1409.027.00.0—
6 Voodoo Shrimp—1004.014.03.0—
BBQ Sauce—700.018.00.0—
Mashed Potatoes - Small—701.014.01.5—
Green Beans - Small—602.06.01.5—
Buffalo Sauce—400.03.02.5—
Gravy - Large—352.07.00.0—
Coffee - Large—100.00.00.0—
Gravy - Small—101.02.00.0—
Coffee - Small—50.00.00.0—
Diet Coca-Cola - Large—00.00.00.0—
Diet Coca-Cola - Medium—00.00.00.0—
Diet Coca-Cola - Small—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 2 445 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Chester's (US) nutrition as listed by FatSecret US · checked 2026-09-24

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Chester's brand (https://www.fatsecret.com/calories-nutrition/search?q=Chester%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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