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Tostada Salad with Steak - No Dresisng (Lunch Fresh Greens & Homemade Soups)
Tostada Salad with Steak - No Dresisng (Lunch Fresh Greens & Homemade Soups) at Chevys (US) has 900 kcal per stated portion, with 44.0 g protein and 57.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 900 kcal | — |
| Protein | 44.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | not in the source | — |
| Fat | 57.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chevys (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
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910 kcal per portion
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910 kcal per portion
Chicken Fajitas (Lunch Mesquite Grilled Fajitas)
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Carne Asada and Cheese Enchilada
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Steak Fajitas (Lunch Mesquite Grilled Fajitas)
850 kcal per portion
Grilled Fajita Salad with Shrimp
830 kcal per portion
All Chevys (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.