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Дёнер с Курицей
Дёнер с Курицей at Chicken Dener (RU) has 234 kcal per stated portion, with 8.5 g protein and 17.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 234 kcal | 234 |
| Protein | 8.5 g | 8.5 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 17.8 g | 17.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Chicken Dener (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Шаурма «Чили» с Курицей
233 kcal per portion
Денер Микс
243 kcal per portion
Денер с Говядиной
247 kcal per portion
Шаурма Сырная Микс
219 kcal per portion
Шаурма Сырная Стандарт
212 kcal per portion
Шаурма с Говядиной Мини
192 kcal per portion
All Chicken Dener (RU) items · All chains · Estimate any menu
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