TempoLife › Ominaisuudet › Restaurant chain menu nutrition › gravy-small
Gravy (Small)
Gravy (Small) at Chicken Treat (Australia) has 40 kcal per stated portion, with 0.5 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | 32 |
| Protein | 0.5 g | 0.4 |
| Carbohydrate | 10.3 g | 8.2 |
| of which sugars | 0.4 g | 0.3 |
| Fat | 0.1 g | 0.1 |
| of which saturates | 0.1 g | 0.1 |
| Fibre | not published | — |
| Salt | 1.85 g | 1.48 |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 31% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chicken Treat (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Sauce (Tomato)
40 kcal per portion
Peas (Small)
50 kcal per portion
Sauce (Sweet & Sour)
60 kcal per portion
Sauce (BBQ)
80 kcal per portion
Mash and Gravy (Small)
80 kcal per portion
Sauce (Spicy Kamikaze)
80 kcal per portion
All Chicken Treat (Australia) items · All chains · Estimate any menu
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