TempoLife › Ominaisuudet › Restaurant chain menu nutrition › sauce-tomato
Sauce (Tomato)
Sauce (Tomato) at Chicken Treat (Australia) has 40 kcal per stated portion, with 0.4 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | 100 |
| Protein | 0.4 g | 1.0 |
| Carbohydrate | 9.8 g | 24.5 |
| of which sugars | 9.1 g | 22.7 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.88 g | 2.19 |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chicken Treat (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Gravy (Small)
40 kcal per portion
Peas (Small)
50 kcal per portion
Sauce (Sweet & Sour)
60 kcal per portion
Sauce (BBQ)
80 kcal per portion
Mash and Gravy (Small)
80 kcal per portion
Sauce (Spicy Kamikaze)
80 kcal per portion
All Chicken Treat (Australia) items · All chains · Estimate any menu
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