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Tempta Boneless Chicken - Standard + HALAL (Small)
Tempta Boneless Chicken - Standard + HALAL (Small) at Chicken Treat (Australia) has 230 kcal per stated portion, with 16.3 g protein and 15.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | 288 |
| Protein | 16.3 g | 20.4 |
| Carbohydrate | 5.8 g | 7.2 |
| of which sugars | 0.4 g | 0.5 |
| Fat | 15.4 g | 19.3 |
| of which saturates | 2.9 g | 3.6 |
| Fibre | not published | — |
| Salt | 1.18 g | 1.47 |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 20% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chicken Treat (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
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Mac & Cheese Balls (4 Pack)
250 kcal per portion
Sauce (Cheezy)
200 kcal per portion
Sauce (Baconary)
190 kcal per portion
Cheezy Jalapeño Bites (4 Pack)
270 kcal per portion
Twists (Small)
270 kcal per portion
All Chicken Treat (Australia) items · All chains · Estimate any menu
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