TempoLife › Features › Restaurant chain menu nutrition › nuggets-12-pieces
Nuggets - 12 Pieces
Nuggets - 12 Pieces at Chick-fil-A (CA) has 380 kcal per stated portion, with 40.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | 224 |
| Protein | 40.0 g | 23.5 |
| Carbohydrate | 16.0 g | 9.4 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chick-fil-A (CA) nutrition as listed by FatSecret CA · checked 2026-09-24
Similar items on this menu
Cherry Berry Frosted Lemonade
380 kcal per portion
Grilled Chicken Sandwich
380 kcal per portion
Spicy Chick-fil-A Chick-N-Strips - 4 Pieces
360 kcal per portion
Lemonade - Large
400 kcal per portion
Frosted Lemonade
360 kcal per portion
Sunjoy - 1/2 Sweet Tea & 1/2 Lemonade - Large
360 kcal per portion
All Chick-fil-A (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.