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Spicy Chick-fil-A Chick-N-Strips - 10 Pieces

Spicy Chick-fil-A Chick-N-Strips - 10 Pieces at Chick-fil-A (CA) has 900 kcal per stated portion, with 89.0 g protein and 38.0 g fat.

900kcal
431 gportion
89.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy900 kcal209
Protein89.0 g20.6
Carbohydrate52.0 g12.1
of which sugarsnot in the source—
Fat38.0 g8.8
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 45% of the day's energy.

These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Chick-fil-A (CA) nutrition as listed by FatSecret CA · checked 2026-09-24

Similar items on this menu

Cobb Salad with Spicy Filet

850 kcal per portion

Nuggets - 30 Pieces

950 kcal per portion

Cobb Salad with Spicy Strips

850 kcal per portion

Cobb Salad with Nuggets

840 kcal per portion

Cobb Salad with Chick-fil-A Filet

830 kcal per portion

Spicy Southwest Salad with Spicy Filet

820 kcal per portion

All Chick-fil-A (CA) items · All chains · Estimate any menu

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