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Hash Brown Scramble Bowl w/ Nuggets
Hash Brown Scramble Bowl w/ Nuggets at Chick-fil-A (US) has 470 kcal per stated portion, with 29.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | 202 |
| Protein | 29.0 g | 12.4 |
| Carbohydrate | 19.0 g | 8.2 |
| of which sugars | 2.0 g | 0.9 |
| Fat | 30.0 g | 12.9 |
| of which saturates | 9.0 g | 3.9 |
| Fibre | 2.0 g | 0.9 |
| Salt | 3.38 g | 1.45 |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 56% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chick-fil-A (US) published nutrition · checked 2026-09-22
Similar items on this menu
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460 kcal per portion
Hash Brown Scramble Bowl w/ Sausage
480 kcal per portion
Chick-fil-A® Chicken Biscuit
460 kcal per portion
Grilled Chicken Bundle
460 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
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