TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › hash-brown-scramble-bowl-w-nuggets

Hash Brown Scramble Bowl w/ Nuggets

Hash Brown Scramble Bowl w/ Nuggets at Chick-fil-A (US) has 470 kcal per stated portion, with 29.0 g protein and 30.0 g fat.

470kcal
233 gportion
29.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy470 kcal202
Protein29.0 g12.4
Carbohydrate19.0 g8.2
of which sugars2.0 g0.9
Fat30.0 g12.9
of which saturates9.0 g3.9
Fibre2.0 g0.9
Salt3.38 g1.45

What that costs in movement

At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

The salt in it is about 56% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Chick-fil-A (US) published nutrition · checked 2026-09-22

Similar items on this menu

Side Salad

470 kcal per portion

Vanilla Cream Cold Brew

470 kcal per portion

Chick-fil-A® Chicken Biscuit

460 kcal per portion

Spicy Deluxe Sandwich w/ No Cheese

460 kcal per portion

Hash Brown Scramble Bowl w/ Sausage

480 kcal per portion

Mocha Cream Cold Brew

460 kcal per portion

All Chick-fil-A (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение