TempoLife › Ominaisuudet › Restaurant chain menu nutrition › market-salad-w-chick-fil-a-chick-n-strips
Market Salad w/ Chick-fil-A Chick-n-Strips®
Market Salad w/ Chick-fil-A Chick-n-Strips® at Chick-fil-A (US) has 750 kcal per stated portion, with 36.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | 199 |
| Protein | 36.0 g | 9.5 |
| Carbohydrate | 57.0 g | 15.1 |
| of which sugars | 27.0 g | 7.2 |
| Fat | 43.0 g | 11.4 |
| of which saturates | 8.0 g | 2.1 |
| Fibre | 5.0 g | 1.3 |
| Salt | 3.75 g | 0.99 |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chick-fil-A (US) published nutrition · checked 2026-09-22
Similar items on this menu
Hash Brown Scramble Burrito w/ Spicy Chicken
740 kcal per portion
Hash Brown Scramble Burrito w/ Sausage
720 kcal per portion
Small Fruit Tray
780 kcal per portion
Chicken & Waffles Sandwich w/ Spicy Filet
710 kcal per portion
Market Salad w/ Nuggets
700 kcal per portion
Hash Brown Scramble Burrito w/ Nuggets
700 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.